Are you:
- Feeling angry?
- Stressed?
- In crisis?
- Struggling to cope?
- Not enjoying life?
These descriptions apply to many people in our society today.Counselling can help by providing an opportunity to talk through current concerns or a crisis with a skilled and caring person. The counsellor will help the client to understand and cope with the problem. The skill of the counsellor is used to establish a relationship of trust, through which the client is enabled to find his/her own solutions.Development of inner resources, together with more effective ways of coping, are ways in which our lives can be enriched and made more satisfying.A private and confidential setting is important for the client to feel safe to explore difficult issues. I have my own attractive counselling room, to which there is easy access by car or bus. Parking is available.My approach is integrative, but broadly based, as I have studied a number of ways of helping people to express feelings and understand their own reaction.
